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Insomnia difficulty falling asleep waking during the night unrefreshing sleep daytime fatigue irritability poor concentration

Ginseng: A Measured Look at

serious. Diarrhea, constipation, upset stomach, dry mouth, tiredness, trouble sleeping, headache. Increased sun sensitivity (Mayo Clinic). Mayo Clinic

Heart Blood Deficiency Xīn Xuè Xū 心血虚 Palpitations Insomnia Dream-disturbed sleep Poor memory Anxiety; dull-pale face ... Suan Zao Ren Tang if Yin-Blood and insomnia dominate. Representative points

Reflected in the eyes and complexion Disturbed Shen → insomnia, anxiety, restlessness Shen encompasses consciousness, thought, memory, and emotional ... Blood and Yin. Shen disturbance ranges from mild insomnia/anxiety (Blood/Yin deficiency) to severe agitation or mania (Phlegm-Fire

primary herb in Chinese medicine for insomnia and restlessness caused by Heart and Liver Blood deficiency. It nourishes ... Heart and Liver and calm the spirit, relieving insomnia and palpitations from blood deficiency. Insomnia, palpitations and forgetfulness

optic atrophy early cataract and glaucoma tinnitus insomnia dizziness mental agitation A well-regarded point for chronic ... disease and, less obviously, for insomnia. On the nape, 1 cun posterior to TE17, behind the ear lobe

channel and relieves pain Anxiety, agitation and insomnia frontal headache and dizziness nasal congestion, rhinitis and sinusitis nosebleed ... part of the standard prescription for anxiety and insomnia. Patients often report a strong calming effect within moments

Night sweats waking up drenched dry mouth thirst insomnia restlessness

Blood deficiency → pallor, dizziness, dry skin, scanty menses, insomnia; Blood stasis → fixed stabbing pain, purple tongue. Vital Substances

inner wrist — for cardiac pain, palpitations, insomnia, irritability and low mood. Nèiguān, Shénmén, Dàlíng 內關、神門、大陵 Cardiac ... pain Palpitations Insomnia Irritability Depression Open the chest and regulate qi; regulate the Heart and calm the spirit

complexion and the tongue. Heart disharmony → palpitations, insomnia, anxiety, mental restlessness. Zang

four points most reached for in anxiety and insomnia — two distal, two on the midline of the head ... Anxiety and panic insomnia and difficulty falling asleep palpitations with emotional cause restlessness and agitation low mood

Tang 竹茹温胆汤 Bamboo Decoction to Warm the Gallbladder insomnia neurotic palpitations alcohol poisoning neurasthenia ... tendency to get easily frightened and scared, palpitations, insomnia, mild and persistent fever, and copious phlegm

Pericardium — for palpitations, chest pain and oppression, restlessness, insomnia and hiccup. Nèiguān, Dànzhōng 內關、膻中 Palpitations Irritability Cardiac ... pain Oppression of the chest Insomnia Hiccup Open the chest and regulate qi; regulate the Heart and calm

Irritability short temper restlessness frustration anxiety insomnia mood swings

house the Shen. Differentiate from Heart Blood Deficiency (insomnia, poor memory, thin pulse, more pallor of the lips

Stress anxiety irritability muscle tension insomnia headache poor concentration fatigue restlessness

points of the Pericardium — for cardiac pain, palpitations, insomnia, stomach pain, vomiting and hiccup. Nèiguān, Xìmén 內關、郄門 ... Cardiac pain Palpitations Insomnia Stomach ache Vomiting Hiccup Contracture and pain of the elbow and arm Regulate

Tang 栀子豉汤 Gardenia and Soja Decoction insomnia neurasthenia acute cholecystitis acute icteric jaundice acute gastritis esophagitis ... general feeling of weakness and deficiency, irritability, insomnia, fullness and congestion in the chest and epigastrium, lack