內庭 (Nèitíng) — Inner Court
Stomach channel · point 44
Traditionally used for
- Nose & throat
- Teeth & mouth
- Colds & fever
- Digestion
- Bowel health
- Mood & calm
Location
On the dorsum of the foot, between the second and third toes, just proximal to the web margin, at the border between red and white flesh.
How to locate: Just proximal to the web margin between the second and third toes, on the border where the skin of the sole meets the skin of the dorsum.
Distances are in cun, a proportional unit — how to measure.
Needling
Cited needling
Techniques — the source gives these as alternatives:
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Perpendicular insertionDepth 0.5–0.5 cunskindeeper
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Oblique insertion — directed proximallyDepth 0.5–1 cunskindeeper
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 171 Supports: techniques (names this point)
Site notes · not cited
Functions
- Clears heat from the Stomach channel and from the Stomach itself
- Expels wind and relieves pain of the face and teeth
- Regulates the intestines and clears damp-heat
- Calms the spirit
Indications
Balance Method partners
Under Dr. Tan's six systems, ST44 at the foot balances these channels at the regions its segment images.
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1. Same Chinese nameLarge Intestine channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Large Intestine channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Pericardium channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Pericardium channel →
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3. Interior–exterior pairSpleen channelFoot · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Spleen channel →
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4. Chinese clock oppositePericardium channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Pericardium channel →
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5. Chinese clock neighbourLarge Intestine channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Large Intestine channel →
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6. Same channelStomach channelFoot · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Stomach channel →
Classical calendar method · 子午流注
When the tables open ST44
The hours Zi Wu Liu Zhu names this point at, by method. Times are the double-hour's start in UTC.
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戊戌 19:00–21:00 Na Jia Fa, 丙-day sequence · Ying-Spring (滎)
「戊戌內庭治脹康」
Next: Mon 19 Oct, 19:00
A classical reference, not a recommendation: the tables say when the method opens this point, not that it is the point to needle. Open points by the hour →
Clinical Notes
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
📝 Notes
Public notes from the community and your own private notes on ST44 Neiting.
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