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Ayurveda Ayurveda supports digestive health

heartbeat chest oppression and pain anxiety, panic and insomnia epigastric pain hiccup dizziness carpal tunnel syndrome and wrist

Mindfulness-Based Stress Reduction (MBSR

Reiki Reiki promotes deep relaxation

eyes, headache, dizziness, vertigo, tinnitus, palpitations, and insomnia; most common in middle-aged adults. Diagnostic clue: headache early

painful and swollen eyes irritability, anger and insomnia hypertension uterine bleeding and painful periods painful urination and genital

Deng Xin Cao Medulla Junci

Er Zhi Wan 二至丸 Two

properties anchor Liver Yang to relieve headache, dizziness, insomnia, tinnitus, and hypertension. It also clears Damp-Heat skin

Bu Gan Tang 补肝汤 Tonify

Machete Erythrina berteroana sedative In

Bing Pian Borneolum Syntheticum Dryobalanops

Heart Yang Deficiency Xīn Yáng

Ban Xia Rhizoma Pinelliae Pinellia

Tian Nan Xing Rhizoma Arisaematis

vegetable (macuy quelite) and as a remedy for sleeplessness and nervous complaints (Arvigo & Balick, Rainforest Remedies, 1993). Cooked

patterns, and calms the Spirit for anxiety and insomnia. Its profound tonic action makes it the benchmark against ... urticaria, itching, headache, dizziness, hemorrhaging and insomnia were reported. Source: Zhu YP. Chinese Materia Medica: Chemistry, Pharmacology

Shao Yin Heat Shào Yīn Rè Huà 少阴热化 Insomnia Dry throat Night restlessness Red, little coat Thin, rapid

virosa) preparations, particularly for restlessness and minor sleeplessness; young foliage is also eaten as a cooked pot-herb

Luo Bu Ma Folium Apocyni