EX-HN3

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Extra point · Extra (Head and Neck) · point EX-HN3

Also known as M-HN-3

Not yet clinically reviewed

Extra point

Traditionally used for

  • Headaches
  • Dizziness
  • Eye health
  • Nose & throat
  • Sleep
  • Mood & calm
  • Nerves & recovery

Location

On the forehead, at the midpoint between the medial ends of the two eyebrows.

How to locate: With the patient seated or supine, the point is on the midline of the forehead, exactly halfway between the inner ends of the two eyebrows.

Regional anatomy: Skin and subcutaneous tissue, then procerus and corrugator supercilii down to the periosteum of the frontal bone.

Distances are in cun, a proportional unit — how to measure.

Body map, front: EX-HN3 · Head & face
Fig. — EX-HN3 · Head & face After Albinus, 1747
Body map, front: EX-HN3 · Head & face

EX-HN3 · Head & face · Albinus, Tabulae sceleti et musculorum, 1747

The skull, from the front — Gray's Anatomy plate
The skull, from the front Gray's Anatomy, 1918
The skull, from the front — Gray's Anatomy plate

The skull, from the front · Gray's Anatomy, 1918

Needling

Depth: 0.3–0.5 cun
Angle: Transverse, pinching the skin and threading downward toward the nose
⚠ Cautions: Pinch and lift the skin; transverse insertion.

Functions

  • Calms the spirit and relieves anxiety
  • Expels wind and opens the nasal passages
  • Extinguishes internal wind
  • Opens the channel and relieves pain

Indications

Anxiety, agitation and insomniafrontal headache and dizzinessnasal congestion, rhinitis and sinusitisnosebleedchildhood convulsionseye pain

Clinical Notes

With HT7 and PC6, part of the standard prescription for anxiety and insomnia. Patients often report a strong calming effect within moments of insertion.

Combinations Using This Point

Similar Points

Sources

  • Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)

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