Calming the Spirit — HT7, PC6, Yintang and GV20

Star
Classical Prescriptions Mental-Emotional

Standard modern clinical practice, drawing on classical spirit-point theory.

Points

  1. HT7 Shenmen bilateral

    The Spirit Gate; Yuan-Source of the Heart

  2. PC6 Neiguan bilateral

    Opens the chest and settles the Heart

  3. EX-HN3 Yintang midline

    Calms the spirit directly; strongly sedating

  4. GV20 Baihui midline

    Clears the mind; lifts low mood or subdues agitation by technique

  5. EX-HN1 Sishencong bilateral

    Added around GV20 where sleep is the main complaint

Treatment Principle

Settle the spirit at the Heart and open the chest, then quiet the head.

Indications

Anxiety and panicinsomnia and difficulty falling asleeppalpitations with emotional causerestlessness and agitationlow mood and depressionpoor concentrationstress-related tension

Method

HT7 and PC6 bilaterally, Yintang threaded downward with the skin pinched, GV20 threaded posteriorly to lift or anteriorly to subdue. Add Sishencong where sleep is the presenting complaint. Retain 20 to 30 minutes in a quiet room.

Needle order: Yintang first — patients usually settle noticeably as it is inserted — then HT7, PC6 and GV20.

⚠ Cautions

Acupuncture is an adjunct in mental health, not a substitute for assessment and treatment. Any patient expressing suicidal thoughts needs urgent referral. Do not advise a patient to stop prescribed psychiatric medication.

About

Not a classical named formula but the combination modern practice has converged on, and the one most patients presenting with anxiety will receive.

Rationale

HT7 and PC6 address the Heart, which houses the spirit, from its Yuan-Source and from the chest. Yintang and GV20 act on the head directly. The pairing of distal and head points is what gives the combination both its immediate settling effect and its durability across a course.

Clinical Notes

The room matters as much as the points. A quiet, warm, undisturbed retention of twenty minutes does a substantial part of the work; a rushed treatment with the same needles does not.

Sources

  • Deadman, Peter; Al-Khafaji, Mazin; Baker, Kevin. A Manual of Acupuncture.

📝 Notes

Public notes from the community and your own private notes on Calming the Spirit — HT7, PC6, Yintang and GV20.

No notes yet.

Log in or register to add your own notes.

Back to Point Combinations