照海 (Zhàohǎi) — Shining Sea
Kidney channel · point 6
Traditionally used for
- Eye health
- Nose & throat
- Bowel health
- Urinary & fluids
- Menstrual & women's health
- Sleep
- Mood & calm
- Nerves & recovery
Location
On the medial side of the foot, in the depression below the medial malleolus, 1 cun below its prominence; the medial counterpart of BL62.
How to locate: From the most prominent point of the medial malleolus, slide straight down past its lower border into the small depression beneath it, about 1 cun below the prominence; a little further down, the sustentaculum tali can be felt as a small bony ledge. Turning the sole inwards often raises a skin crease at this level.
Distances are in cun, a proportional unit — how to measure.
Needling
Cited needling
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Oblique insertion — directed superiorlyDepth 0.3–0.5 cunskindeeper
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 344 Supports: techniques (names this point)
Site notes · not cited
Functions
- Nourishes Kidney yin and cools deficiency heat
- Benefits the throat and moistens dryness
- Opens and regulates the Yin Qiao Mai
- Calms the spirit and aids sleep
- Regulates the lower burner and the uterus
Indications
Balance Method partners
Under Dr. Tan's six systems, KI6 at the ankle balances these channels at the regions its segment images.
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1. Same Chinese nameHeart channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Heart channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Triple Energiser channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Triple Energiser channel →
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3. Interior–exterior pairBladder channelAnkle, Heel · Same segment, opposite sideFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Bladder channel →
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4. Chinese clock oppositeLarge Intestine channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Large Intestine channel →
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5. Chinese clock neighbourPericardium channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Pericardium channel →
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6. Same channelKidney channelAnkle, Heel · Same segment, opposite sideFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Kidney channel →
Clinical Notes
Combinations Using This Point
Similar Points
Ranked by shared patterns and conditions
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
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