太谿 (Tàixī) — Great Ravine
Kidney channel · point 3
Traditionally used for
- Dizziness
- Ears & hearing
- Nose & throat
- Teeth & mouth
- Cough & breathing
- Urinary & fluids
- Menstrual & women's health
- Fertility & vitality
- Sleep
- Pain & joints
Location
On the posteromedial aspect of the ankle, in the depression between the prominence of the medial malleolus and the Achilles tendon.
How to locate: With the foot relaxed, find the most prominent point of the medial malleolus and slide straight back toward the Achilles tendon; the point is in the hollow midway between the two, where the posterior tibial pulse can often be felt.
Regional anatomy: The needle passes through the skin, subcutaneous tissue and deep crural fascia into the space between the medial malleolus and the calcaneal tendon; the posterior tibial artery and tibial nerve lie close by.
Distances are in cun, a proportional unit — how to measure.
3D view
3D view not available for this point: its position can't be carried onto the 3D model reliably (it failed a placement check). The 2D maps above show it.
Needling
Cited needling
Techniques — the source gives these as alternatives:
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Perpendicular insertionDepth 0.5–1 cunskindeeper
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Through-needling — to Kunlun BL60
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 340 Supports: techniques (names this point)
Site notes · not cited
Functions
- Tonifies Kidney yin and yang
- Nourishes the essence and benefits the marrow
- Strengthens the lower back and knees
- Benefits the ears, throat and teeth
- Anchors the qi and aids the reception of breath
- Regulates menstruation
Indications
Balance Method partners
Under Dr. Tan's six systems, KI3 at the ankle balances these channels at the regions its segment images.
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1. Same Chinese nameHeart channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Heart channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Triple Energiser channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Triple Energiser channel →
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3. Interior–exterior pairBladder channelAnkle, Heel · Same segment, opposite sideFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Bladder channel →
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4. Chinese clock oppositeLarge Intestine channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Large Intestine channel →
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5. Chinese clock neighbourPericardium channelWrist · Mirror (arm ↔ leg)Shoulder · Reversed mirrorFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Pericardium channel →
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6. Same channelKidney channelAnkle, Heel · Same segment, opposite sideFront of neck, Nape of neck · Image, head at the hand/footLower abdomen, Sacrum · Image, head toward the elbow/kneeSolve for the Kidney channel →
Classical calendar method · 子午流注
When the tables open KI3
The hours Zi Wu Liu Zhu names this point at, by method. Times are the double-hour's start in UTC.
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癸酉 17:00–19:00 Na Jia Fa, 己-day sequence · Shu-Stream (俞)
「癸酉太蹊太白原」
Next: Thu 22 Oct, 17:00
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丁卯 05:00–07:00 Na Jia Fa, 癸-day sequence · Yuan-Source (原), returning to the source
「本尋腎水太谿原」
Next: Sat 17 Oct, 05:00
A classical reference, not a recommendation: the tables say when the method opens this point, not that it is the point to needle. Open points by the hour →
Clinical Notes
Combinations Using This Point
Similar Points
Ranked by shared patterns and conditions
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
📝 Notes
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