Pu Huang

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Typha angustifolia L.

Genus: Typha Species: angustifolia Pinyin: Pu Huang
Cattail pollen蒲黄

☯ TCM Properties

Category: regulating blood
Temperature: neutral
Taste: sweet
Meridians: liver, pericardium
Functions:

Stops Bleeding; Invigorates Blood and Dispels Stasis; Promotes Urination and Relieves Stranguria

Traditional Chinese Uses

Pu Huang (cattail pollen) is a neutral-warm, astringent-sweet herb that both stops bleeding and invigorates Blood — making it appropriate for both hemorrhage and pain from Blood stagnation. Raw Pu Huang has a stronger Blood-moving effect for menstrual pain, traumatic injury, and Blood stasis conditions, while charred Pu Huang focuses on stopping bleeding from uterine hemorrhage, hematuria, and similar conditions. It is a primary hemostatic and Blood-moving herb frequently combined with Wu Ling Zhi in classical pain and bleeding formulas.

Western Herbalism Properties

Actions:
astringentdiuretic

Traditional Uses

Native American tribes including the Pima, Hopi, Malecite, and Micmac used Typha angustifolia primarily as a fiber, food, and ceremonial plant. Documented medicinal (Drug) uses in the NAEB database are limited to kidney aid and urinary aid applications, employing the roots and rhizomes (NAEB).

Botanical Description

Typha angustifolia, narrowleaf cattail, is a perennial aquatic or semi-aquatic herb in the Typhaceae family, native to wetlands across temperate Eurasia and North America. It grows from creeping rhizomes to 1.5-3 m tall, with linear, flat to slightly convex leaves 3-12 mm wide. The diagnostic inflorescence is a dense cylindrical spike with a separated male (upper) portion above a thinner gap, then a slender brown female (lower) portion 10-30 cm long. In TCM, Pu Huang is the dried yellow pollen collected from male flowers in summer. Plants thrive in marshes, pond margins, and slow streams.

Dosage

FormAmount Frequency Duration Population Notes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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