Yan Hu Suo San

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延胡索散 (Corydalis Powder)

Source: Ji Sheng Fang — Yan Yong-He (1253)

Last updated October 1, 2026

Not yet clinically reviewed

dysmenorrhea from qi and blood stagnation

Description

Yan Hu Suo San (Corydalis Powder), from the Ji Sheng Fang (Formulas to Aid the Living) by Yan Yong-He — a variation of Jin Ling Zi San.

Actions: Activates qi and blood circulation; Regulates menstruation; Relieves pain.

Presentation: Menstrual pain from qi and blood stagnation, with abdominal pain radiating to the lower back or ribs; also painful menstruation with emotional disturbance.

Composition: Batch quantities for a coarse powder; 12g of powder is decocted per dose with 7 slices of Sheng Jiang.

Source: Chen JK, Chen TT. Chinese Herbal Formulas and Applications: Pharmacological Effects & Clinical Research. Art of Medicine Press, 2009, p. 826.

Composition

Herb Amount % Role Function
Dang Gui
jin (soaked) in liquor, cuo (grated) and chao (dry-fried); printed dose 15g (no single modern dose); as printed: Dang Gui, jin (soaked) in liquor, cuo (grated) and chao (dry-fried) (Radix Angelicae Sinensis) 15g
g — —
Yan Hu Suo
chao (dry-fried); printed dose 15g (no single modern dose); as printed: Yan Hu Suo, chao (dry-fried) (Rhizoma Corydalis) 15g
g — —
Pu Huang
chao (dry-fried); printed dose 15g (no single modern dose); as printed: Pu Huang, chao (dry-fried) (Pollen Typhae) 15g
g — —
Chi Shao
printed dose 15g (no single modern dose); as printed: Chi Shao (Radix Paeoniae Rubra) 15g
g — —
Rou Gui
do not expose to heat; printed dose 15g (no single modern dose); as printed: Rou Gui, do not expose to heat (Cortex Cinnamomi) 15g
g — —
Jiang Huang
xi (washed); printed dose 9g (no single modern dose); as printed: Jiang Huang, xi (washed) (Rhizoma Curcumae Longae) 9g
g — —
Ru Xiang
printed dose 9g (no single modern dose); as printed: Ru Xiang (Gummi Olibanum) 9g
g — —
Mo Yao
printed dose 9g (no single modern dose); as printed: Mo Yao (Myrrha) 9g
g — —
Mu Xiang
do not expose to heat; printed dose 9g (no single modern dose); as printed: Mu Xiang, do not expose to heat (Radix Aucklandiae) 9g
g — —
Gan Cao
printed dose 7.5g (no single modern dose); as printed: Zhi Gan Cao (Radix et Rhizoma Glycyrrhizae Praeparata cum Melle) 7.5g
g — —

Preparation

Grind to coarse powder; cook 12g with 7 slices of Sheng Jiang in 1.5 large bowls of water down to 70%; take warm and strained before meals.

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Traditional formula information is for educational purposes only. Herbal formulas should be prescribed by a qualified practitioner — dosages and combinations are individualized and can interact with medications.

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