Zhen Zhong Dan

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枕中丹 (Pillow Special Pill)

Source: Bei Ji Qian Jin Yao Fang — Sun Si-Miao (Tang, 650)

Last updated October 1, 2026

Not yet clinically reviewed

forgetfulness and insomnia from a restless Heart and shen disturbance

Description

Zhen Zhong Dan (Pillow Special Pill), from the Bei Ji Qian Jin Yao Fang (Thousands of Golden Prescriptions for Emergencies) by Sun Si-Miao — a variation of Tian Wang Bu Xin Dan.

Actions: Calms the Heart; Improves cognition; Sedates the shen (spirit).

Composition: Equal amounts of each ingredient.

Source: Chen JK, Chen TT. Chinese Herbal Formulas and Applications: Pharmacological Effects & Clinical Research. Art of Medicine Press, 2009, p. 729.

Composition

Herb Amount % Role Function
Gui Ban
as printed: Gui Ban (Plastrum Testudinis)
g — —
Long Gu
as printed: Long Gu (Os Draconis)
g — —
Yuan Zhi
as printed: Yuan Zhi (Radix Polygalae)
g — —
Shi Chang Pu
as printed: Shi Chang Pu (Rhizoma Acori Tatarinowii)
g — —

Preparation

Powder equal amounts, form honey pills; take 9g per dose with grain-based liquor.

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Formula family

Each entry reads as the larger formula written out: “+” adds its other catalogue cores, then the herbs none of them hold. A catalogue formula counts as a core only when at least 80% of its herbs are present, no more than 1 is absent, and the absent herb is not its chief.

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Traditional formula information is for educational purposes only. Herbal formulas should be prescribed by a qualified practitioner — dosages and combinations are individualized and can interact with medications.

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