TE10

Tianjing

Star

天井 (Tiānjǐng) — Celestial Well

Triple Energiser channel · point 10

He-Sea pointEarth pointEarth point of the Triple Energiser channelSedation (son) point

Traditionally used for

  • Headaches
  • Cough & breathing
  • Mood & calm
  • Nerves & recovery

Location

On the posterior aspect of the arm, in the depression about 1 cun superior to the olecranon, with the elbow flexed.

Fig. — TE10 · Upper arm
The humerus — Gray's Anatomy plate
The humerus Gray's Anatomy, 1918

Needling

Depth: 0.5–1.0 cun
Angle: Perpendicular

Functions

  • Transforms phlegm and dissipates nodules
  • Clears heat and calms the spirit
  • Benefits the elbow

Indications

Scrofula and neck noduleselbow and arm painmigraine and one-sided headacheepilepsy and maniagoitredepression

Clinical Notes

The classical point for scrofulous neck nodules — the Triple Energiser channel's phlegm-dissipating point.

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