公孫 (Gōngsūn) — Yellow Emperor
Spleen channel · point 4
Traditionally used for
- Digestion
- Bowel health
- Menstrual & women's health
- Sleep
- Mood & calm
Location
On the medial side of the foot, in the depression distal and inferior to the base of the first metatarsal bone, at the border between red and white flesh.
How to locate: From SP3, slide the finger proximally along the shaft of the first metatarsal, at the border of red and white flesh, until it meets the bony prominence of the metatarsal base; the point is in the hollow just distal to that prominence.
Distances are in cun, a proportional unit — how to measure.
3D view
3D view not available for this point: its position can't be carried onto the 3D model reliably (it failed a placement check). The 2D maps above show it.
Needling
Cited needling
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Perpendicular insertionDepth 0.5–1 cunskindeeper
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 186 Supports: techniques (names this point)
Site notes · not cited
Functions
- Strengthens the Spleen, resolves dampness and harmonises the middle burner
- Opens and regulates the Chong Mai
- Calms the spirit and relieves chest and epigastric fullness
- Regulates menstruation
Indications
Balance Method partners
Under Dr. Tan's six systems, SP4 at the foot balances these channels at the regions its segment images.
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1. Same Chinese nameLung channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Lung channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Small Intestine channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Small Intestine channel →
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3. Interior–exterior pairStomach channelFoot · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Stomach channel →
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4. Chinese clock oppositeTriple Energiser channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Triple Energiser channel →
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5. Chinese clock neighbourHeart channelHand · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Heart channel →
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6. Same channelSpleen channelFoot · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Spleen channel →
Clinical Notes
Combinations Using This Point
Similar Points
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
📝 Notes
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