後谿 (Hòuxī) — Back Ravine
Small Intestine channel · point 3
Traditionally used for
- Headaches
- Ears & hearing
- Mood & calm
- Nerves & recovery
- Pain & joints
Location
On the ulnar side of the hand, in the depression proximal to the fifth metacarpophalangeal joint, at the border between red and white flesh.
How to locate: Slide a finger along the ulnar border of the hand from the wrist toward the little finger until it settles in the depression just proximal to the fifth metacarpophalangeal joint. With a loose fist, this is at the ulnar end of the distal palmar crease, just behind the small bulge that forms there.
Regional anatomy: Beneath the skin and subcutaneous tissue the needle enters abductor digiti minimi and runs between flexor digiti minimi brevis and the fifth metacarpal.
Distances are in cun, a proportional unit — how to measure.
Needling
Cited needling
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Perpendicular insertion — directed towards Sanjian LI3Depth 0.5–2 cunskindeeper
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 233 Supports: techniques (names this point)
Site notes · not cited
Functions
- Opens and regulates the Du Mai
- Relaxes the sinews and benefits the neck and spine
- Expels wind and clears heat
- Calms the spirit and settles convulsions
Indications
Balance Method partners
Under Dr. Tan's six systems, SI3 at the hand balances these channels at the regions its segment images.
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1. Same Chinese nameBladder channelFoot · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Bladder channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Spleen channelFoot · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Spleen channel →
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3. Interior–exterior pairHeart channelHand · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Heart channel →
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4. Chinese clock oppositeLiver channelFoot · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Liver channel →
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5. Chinese clock neighbourBladder channelFoot · Mirror (arm ↔ leg)Head & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Bladder channel →
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6. Same channelSmall Intestine channelHand · Same segment, opposite sideHead & face, Crown & occiput, Ear · Image, head at the hand/footSolve for the Small Intestine channel →
Classical calendar method · 子午流注
When the tables open SI3
The hours Zi Wu Liu Zhu names this point at, by method. Times are the double-hour's start in UTC.
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丙午 11:00–13:00 Na Jia Fa, 壬-day sequence · Shu-Stream (俞)
「丙午小腸後谿俞」
Next: Thu 15 Oct, 11:00
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申 15:00–17:00 Na Zi Fa, SI channel · reinforce (補)
「補用申時,後谿,為俞木」
Next: Tue 13 Oct, 15:00
A classical reference, not a recommendation: the tables say when the method opens this point, not that it is the point to needle. Open points by the hour →
Clinical Notes
Combinations Using This Point
Balance Method for Sciatica
Sciatic pain treated from the arm — the Small Intestine channel for posterior distribution, the Triple Energiser for lateral — on the opposite side.
Balance Method for Neck Pain and Stiff Neck
Neck pain balanced from the ankle — the Bladder channel of the neck imaged onto the Small Intestine of the wrist, or onto the ankle by the reversed image.
Du Mai Pair — SI3 and BL62
The opening pair of the Governing Vessel and Yang Qiao — for the spine, the neck and disorders of yang.
Yinxi and Houxi
HT6 and SI3, paired Heart and Small Intestine points — for cardiac pain, night sweats, malaria, red painful eyes and tinnitus.
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
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