居髎 (Jūliáo) — Squatting Bone-Hole
Gallbladder channel · point 29
Traditionally used for
- Nerves & recovery
- Pain & joints
Location
On the hip, at the midpoint between the anterior superior iliac spine and the prominence of the greater trochanter.
How to locate: With the patient side-lying and the hip slightly flexed, find the anterior superior iliac spine and the prominence of the greater trochanter; the point is at the midpoint of the line joining them.
Distances are in cun, a proportional unit — how to measure.
3D view
3D view not available for this point: its position on the 3D model couldn't be checked against its location text, so it is not shown. The 2D maps above show it.
Needling
Cited needling
Techniques — the source gives these as alternatives:
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Perpendicular insertionDepth 1–2 cunskindeeper
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Oblique insertion — inferiorlyDepth 2–3 cunskindeeper
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (1)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 446 Supports: techniques (names this point)
Site notes · not cited
Functions
- Activates the channel and benefits the hip
- Expels wind, cold and damp
Indications
Balance Method partners
Under Dr. Tan's six systems, GB29 at the hip & groin balances these channels at the regions its segment images.
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1. Same Chinese nameTriple Energiser channelShoulder · Mirror (arm ↔ leg)Wrist · Reversed mirrorSolve for the Triple Energiser channel →
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2. Branching (Bie Jing / Zang Fu Bie Tong)Heart channelShoulder · Mirror (arm ↔ leg)Wrist · Reversed mirrorSolve for the Heart channel →
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3. Interior–exterior pairLiver channelHip & groin, Buttock · Same segment, opposite sideSolve for the Liver channel →
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4. Chinese clock oppositeHeart channelShoulder · Mirror (arm ↔ leg)Wrist · Reversed mirrorSolve for the Heart channel →
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5. Chinese clock neighbourTriple Energiser channelShoulder · Mirror (arm ↔ leg)Wrist · Reversed mirrorSolve for the Triple Energiser channel →
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6. Same channelGallbladder channelHip & groin, Buttock · Same segment, opposite sideSolve for the Gallbladder channel →
Similar Points
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
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