石門 (Shímén) — Stone Gate
Ren (Conception) channel · point 5
Traditionally used for
- Digestion
- Bowel health
- Urinary & fluids
- Menstrual & women's health
Cautions & contraindications
- Pregnancy
- No moxibustion
Location
On the lower abdomen, on the anterior midline, 2 cun below the umbilicus.
How to locate: With the patient supine, divide the midline from the centre of the umbilicus to the upper border of the pubic symphysis into 5 proportional cun rather than using finger widths; the point is 2 cun below the umbilicus, level with KI14 and ST27.
Distances are in cun, a proportional unit — how to measure.
3D view
3D view not available for this point: its position on the 3D model couldn't be checked against its location text, so it is not shown. The 2D maps above show it.
Needling
Cited needling
- Pregnancy: contraindicated
-
Perpendicular insertionDepth 0.8–1.5 cunskindeeper
Traditionally forbidden in pregnancy (at least before 37 weeks). Carr (2015) reviewed the trials and found no objective evidence of harm from needling these points; the prohibition is traditional, not evidence-based.
Depths describe average adult habitus in the cited population, never a single safe number for the patient in front of you. Palpate and adjust.
Sources (3)
- Carr DJ. The safety of obstetric acupuncture: forbidden points revisited. Acupunct Med. 2015;33(5):413-419 — Identifying sources of concern and relevant outcomes Supports: pregnancy (names this point)
- World Health Organization. Guidelines on basic training and safety in acupuncture. Geneva: WHO; 1999. WHO/EDM/TRM/99.1 — Section II §2.1 (Pregnancy), p. 20 Supports: pregnancy (names this region)
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Hove: Journal of Chinese Medicine Publications; 1998 — p. 503 Supports: techniques (names this point)
Site notes · not cited
- Pregnancy
- No moxibustion
Functions
- Regulates the Triple Energiser and moves the water passages
- Regulates qi and blood in the lower burner
- Regulates the uterus
Indications
Sources
- World Health Organization. WHO Standard Acupuncture Point Locations in the Western Pacific Region. Manila: WHO Regional Office for the Western Pacific, 2008. (Location.)
- Focks C, ed. Atlas of Acupuncture. Edinburgh: Churchill Livingstone Elsevier, 2008. (Locating method and actions.)
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