Zi Wan

Aster tataricus L. f.

Genus: Aster Species: tataricus Pinyin: Zi Wan
Tatarian aster root紫菀

☯ TCM Properties

Category: transforming_phlegm
Temperature: warm
Taste: pungent, bitter
Meridians: lung
Functions:

Moistens the Lungs and Descends Qi; Resolves Phlegm and Stops Cough; Warms the Lungs and Stops Cough; Descends Qi

Western Herbalism Properties

Actions:
expectorant

Botanical Description

Aster tataricus (Tatarian aster) is a tall, robust herbaceous perennial in the Asteraceae family, growing 1-1.5 m tall, native to grasslands, meadows, and forest margins of northeastern China, Korea, Japan, Mongolia, and the Russian Far East. Its rootstock is a short, knotty, horizontal rhizome bearing dense clusters of slender, twisted, purplish-brown fibrous roots that constitute the medicinal Zi Wan. The erect, ribbed, finely hairy stems bear alternate leaves: basal leaves long-petioled, elliptic-spatulate, 20-40 cm long, with toothed margins, withering by flowering time; stem leaves smaller, lanceolate, sessile. Numerous showy radiate flower heads 2.5-4 cm across, with violet-blue to lavender ray florets and yellow disc florets, are arranged in flat-topped corymbose panicles in late summer and autumn (POWO; Wikipedia).

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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