Zhi Zi

Gardenia jasminoides Ellis

Genus: Gardenia Species: jasminoides Pinyin: Zhi Zi
Gardenia fruit栀子

☯ TCM Properties

Category: clearing_heat
Temperature: cold
Taste: bitter
Meridians: heart, lung
Functions:

Clears Heat and Eliminates Irritability; Clears Heat and Promotes Urination; Clears Damp-Heat and Resolves Jaundice; Cools the Blood and Stops Bleeding; Resolves Toxicity; Reduces Swelling and Alleviates Pain

Western Herbalism Properties

Actions:
anti-inflammatoryalterativesedativehepatic

Botanical Description

Gardenia jasminoides (Zhi Zi, cape jasmine) is an evergreen shrub in the Rubiaceae family, typically growing 1 to 3 meters tall, with smooth grayish bark and opposite, lustrous dark green, lanceolate to elliptic leaves 5 to 15 centimeters long with prominent venation and conspicuous interpetiolar stipules. The fragrant flowers are solitary, terminal, with a tubular calyx bearing 5 to 8 narrow lobes and a salverform corolla 5 to 7 centimeters across, white at first and aging cream-yellow, with a sweet jasmine-like scent. The fruits, the part used medicinally, are oblong-elliptic to obovate berries 1.5 to 3.5 centimeters long, ripening from green to a striking orange-yellow or reddish-orange, with 5 to 9 prominent longitudinal ridges and persistent calyx lobes at the apex. Inside, the pulp is yellow and contains numerous flattened reddish-orange seeds yielding the crocin pigments responsible for the dye and the bitter, cooling medicinal action. Native to East Asia, widely cultivated.

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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