Ze Lan

Lycopus lucidus Turcz. var. hirtus Regel

Genus: Lycopus Species: lucidus Pinyin: Ze Lan
Bugleweed herb泽兰

☯ TCM Properties

Category: regulating_blood
Temperature: warm
Taste: bitter, pungent
Meridians: liver, spleen
Functions:

Invigorates Blood and Regulates Menstruation; Invigorates Blood and Alleviates Pain; Disperses Swelling and Dissipates Abscesses; Promotes Urination and Reduces Edema

Western Herbalism Properties

Actions:
diureticastringent

Botanical Description

Lycopus lucidus var. hirtus (Lamiaceae), shiny bugleweed or Ze Lan, is an erect perennial herb 30-110 cm tall with characteristic square stems bearing retrorse pubescence along the angles and producing slender white stolons. Opposite, sessile to subsessile, narrowly lanceolate leaves 4-10 cm long have sharply serrate margins and a glossy upper surface that gives the species its name. Small whitish to pinkish two-lipped flowers are densely clustered in axillary verticillasters at the upper nodes from midsummer to autumn. Native to moist meadows, streamsides, marshes, and ditches across China, Korea, Japan, and the Russian Far East. The aerial parts are harvested at flowering, dried, and used in Traditional Chinese Medicine to invigorate blood and promote diuresis, particularly in gynecological disorders. (Sources: POWO; Wikipedia; Bensky)

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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