Xuan Fu Hua

Inula japonica Thunb.

Genus: Inula Species: japonica Pinyin: Xuan Fu Hua
Inula flower旋覆花

☯ TCM Properties

Category: transforming_phlegm
Temperature: warm
Taste: bitter, pungent, salty
Meridians: lung, spleen, stomach, large_intestine
Functions:

Descends Qi; Dissolves Phlegm; Promotes Urination; Stops Vomiting

Western Herbalism Properties

Actions:
expectorantantispasmodic

Botanical Description

Inula japonica Thunb. (Asteraceae) is a perennial herb 30-70 cm tall native to East Asia, with erect stems, alternate lanceolate to oblong leaves with clasping bases, and terminal corymbs of bright golden-yellow radiate capitula 2.5-4 cm across. The dried flower heads, known as Xuan Fu Hua in Chinese medicine, are harvested in summer and autumn as they open, then sun-dried. In TCM, Xuan Fu Hua is bitter, acrid, and salty in flavor and slightly warm in nature, entering the Lung, Stomach, Spleen, and Large Intestine channels; it directs Lung qi downward, transforms phlegm, stops vomiting, and is one of the few flowers in the materia medica that descends rather than ascends.

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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