Xiang Ru

Elsholtzia ciliata (Thunb.) Hyl.

Genus: Elsholtzia Species: ciliata Pinyin: Xiang Ru
Mosla herb香薷

☯ TCM Properties

Category: releasing_exterior
Temperature: warm
Taste: pungent
Meridians: lung, stomach
Functions:

Induces Sweating and Releases the Exterior; Clears Summer-Heat and Resolves Dampness; Harmonizes the Middle Burner; Promotes Urination and Reduces Edema

Western Herbalism Properties

Actions:
diaphoreticcarminativeantimicrobial

Botanical Description

Elsholtzia ciliata (Thunb.) Hyl. (Lamiaceae), known as Vietnamese balm or crested late-summer mint, is a strongly aromatic annual herb native to East Asia and widely naturalized across temperate Eurasia. It grows 30 to 70 cm tall with erect, slender, four-angled, often purplish stems that are sparsely hairy and freely branching. The leaves are opposite, ovate to broadly lanceolate, 3 to 9 cm long, with serrate margins, an acute tip, a wedge-shaped to rounded base and slender petioles; both surfaces bear scattered glandular dots that release a strong mint-like, somewhat lemony scent when rubbed. The inflorescence is a one-sided terminal spike 2 to 7 cm long, dense and comb-like, with conspicuous, broadly ovate, ciliate, often purple-tinged bracts overlapping like the teeth of a comb. The small, two-lipped, pale purple-pink flowers protrude from between the bracts. The aerial parts, harvested in summer when in flower and shade-dried, constitute Xiang Ru in Chinese medicine.

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 3-9g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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