Xia Ku Cao

Prunella vulgaris L.

Genus: Prunella Species: vulgaris Pinyin: Xia Ku Cao
Self-heal spike夏枯草

☯ TCM Properties

Category: clearing_heat
Temperature: cold
Taste: pungent, bitter
Meridians: liver, gallbladder
Functions:

Clears Liver Fire and drains Fire; Brightens the Eyes; Disperses stagnation and reduces nodules; Reduces Swelling

Western Herbalism Properties

Actions:
anti-inflammatoryalterativediureticvulneraryastringent

Botanical Description

Prunella vulgaris L. (Lamiaceae), known as self-heal or heal-all, is a low-growing herbaceous perennial of meadows, lawns, woodland edges and disturbed ground throughout the temperate Northern Hemisphere. It produces creeping rhizomes that root at the nodes and erect to ascending, four-angled, finely hairy stems 10 to 40 cm tall. The leaves are opposite, ovate to oblong-lanceolate, 2 to 6 cm long, with entire to slightly toothed margins, a rounded to truncate base and short petioles; the uppermost pair sits directly beneath the inflorescence. The flowers are crowded in a dense, cylindrical to ovoid terminal spike 2 to 5 cm long, subtended by broad, often purplish, ciliate bracts. Each flower is two-lipped, 1 to 1.5 cm long, typically violet-purple, occasionally pink or white, with a hooded upper lip and a three-lobed lower lip. After flowering, the persistent dried spike, brown and rattling, is harvested in summer and constitutes Xia Ku Cao in Chinese medicine.

Dosage

FormAmountFrequency DurationPopulationNotes
decoction 6-15g Daily

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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