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Wu Wei Zi

Schisandra chinensis (Turcz.) Baill.

Genus: Schisandra Species: chinensis Pinyin: Wu Wei Zi Latin: Fructus Schisandrae Chinensis
Schisandra berry (English) 五味子 (Chinese)

☯ TCM Properties

Category: astringent
Temperature: warm
Taste: sour, sweet
Meridians: lung, heart, kidney
Functions:

Astringes the Lungs and Stops Cough; Astringes and Secures Essence; Tonifies Qi and generates fluids; Promotes Heart-Kidney Communication; Astringes to Stop Sweating; Astringes the Intestines and Stops Diarrhea

Western Herbalism Properties

Actions:
adaptogentonicastringenthepatic

Used In Formulas (46)

Showing 1 of 46.

Botanical Description

Schisandra chinensis is a deciduous, dioecious woody climbing vine in the family Schisandraceae, native to forests of northeastern China, the Russian Far East, Korea, and Japan. It reaches 8-10 m in length, climbing by twining stems with brown, flaking bark. The simple, alternate leaves are elliptic to obovate, 5-10 cm long, with finely serrate margins and a glossy upper surface that turns yellow in autumn. Fragrant, cream to pale pink unisexual flowers appear in spring, solitary in the leaf axils. The fruit is a pendulous spike of bright red, fleshy berries 6-8 mm in diameter, each containing one or two kidney-shaped seeds. The plant thrives in moist, well-drained humus-rich soils in partial shade along forest edges and stream banks, and is cultivated commercially in China for its medicinal fruit.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6-15g Daily

Cultural & Historical Context

Traditional Chinese Uses

Wu Wei Zi (schisandra berry) earns its name "five-flavor berry" from containing all five flavors recognized in Chinese medicine — sour, sweet, bitter, pungent, and salty. Its primary action is astringent: it consolidates the Lung for chronic cough, astringes the Kidney to prevent spermatorrhea and urinary incontinence, and restrains sweating. It also nourishes Heart Yin to calm the Shen for insomnia, and generates fluids to quench thirst. As a modern adaptogen, it is widely used for fatigue and cognitive support.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.