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Shu Mi

Unknown

Pinyin: Shu Mi Latin: Semen Panici Miliacei
Fruit of Broomcorn (English)

☯ TCM Properties

Category: relieving_food_stagnation
Temperature: warm
Taste: sweet
Meridians: lung, stomach, spleen
Functions:

Tonifies Qi and tonifies the Spleen and Stomach; Relieve restlessness, removes toxicity and relieves thirst

Western Herbalism Properties

Actions:
demulcenttonic

Botanical Description

Shu Mi is the grain of Setaria italica (Poaceae), foxtail millet, an annual cereal grass 60–150 cm tall originating in northern China where it was domesticated more than seven millennia ago. The culm is erect, simple or sparingly branched, with linear, flat leaf blades 15–50 cm long and 1–3 cm wide. The inflorescence is a dense, cylindrical, often nodding spike-like panicle 10–30 cm long, bristly with sterile branches and bearing numerous small spikelets. Each spikelet produces a single small grain about 2 mm in diameter, hulled to expose a pale yellow, orange or reddish caryopsis. The plant tolerates drought and poor soils.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6-12g Daily

Cultural & Historical Context

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.