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Rou Dou Kou

Myristica fragrans Houtt.

Genus: Myristica Species: fragrans Pinyin: Rou Dou Kou Latin: Semen Myristicae
Nutmeg (English) 肉豆蔻 (Chinese)

☯ TCM Properties

Category: astringent
Temperature: warm
Taste: pungent
Meridians: spleen, stomach, large_intestine
Functions:

Regulates Qi and Harmonizes the Middle Burner; Astringes the Intestines and Stops Diarrhea; Warms the Interior and Dispels Cold; Promotes Digestion and Resolves Food Stagnation

Western Herbalism Properties

Actions:
carminativestimulantastringent

Botanical Description

Myristica fragrans Houtt. (Myristicaceae) is a dioecious, evergreen tropical tree native to the Banda Islands of Indonesia and now cultivated throughout the moist tropics. It reaches 5 to 20 meters in height with a spreading, conical crown and dark, smooth bark exuding a watery red sap when cut. The leaves are alternate, elliptic to oblong-lanceolate, 5 to 15 cm long, dark green and glossy above and paler below, with entire margins and a leathery texture. The small, pale yellow, fleshy, bell-shaped flowers are borne in axillary umbel-like cymes, the staminate and pistillate flowers usually on separate trees. The fruit is a fleshy, yellow, pear-shaped to globose drupe-like capsule 5 to 8 cm long that splits open at maturity into two valves, revealing a single ovoid seed covered by a brilliant red, lacy aril. The hard, brown, oval seed kernel constitutes nutmeg, used as Rou Dou Kou in Chinese medicine, while the dried aril is the spice mace.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6-15g Daily

Cultural & Historical Context

Traditional Chinese Uses

Rou Dou Kou (nutmeg seed) is a pungent, warm, astringent herb used to warm the Spleen and Stomach, bind the intestines, and move Qi to relieve pain and fullness. It is particularly effective for chronic, cold-type diarrhea occurring in the early morning hours — the pattern called "cockcrow diarrhea" associated with Kidney and Spleen Yang deficiency. It is often combined with other warming and astringent herbs for this purpose.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.