Qing Guo

Star

Canarium album (Lour.) Raeusch.

Not yet clinically reviewed

Family: Burseraceae Genus: Canarium Species: album Pinyin: Qing Guo
Chinese olive fruit青果

Traditionally used for

  • Nose & throat
  • Cough & breathing
  • Colds & fever
  • Digestion
Moderate evidence · 3 studies

☯ TCM Properties

Category: clearing heat
Temperature: neutral
Taste: sweet, sour
Meridians: lung, stomach
Functions:

Clears Heat and Resolves Toxicity; Benefits the Throat; Generates Fluids; Resolves Seafood Poisoning

Traditional Chinese Uses

Qing Guo (Chinese olive fruit, canarium fruit) is a cool, sweet-sour herb used to clear Lung and Stomach Heat, resolve toxin, and generate fluids. It is used for sore throat, cough with dry mouth, and inflammatory conditions of the upper respiratory tract from Heat or toxin. Its fluid-generating property also addresses thirst from febrile illness and the aftermath of alcohol consumption. As a pleasant-tasting food-herb, it is commonly eaten fresh or pickled in Chinese communities.

Western Herbalism Properties

Actions:
astringentdemulcent

Click a node for details · double-click to expand it · Ctrl/⌘ + scroll or two fingers to zoom and pan.

Loading graph…

Botanical Description

Canarium album (Lour.) DC. (Burseraceae), the Chinese white olive, is a tall evergreen tree 10-25 m high with a straight trunk, smooth grey bark, and exuding fragrant resin when wounded. The alternate, pinnately compound leaves bear seven to eleven leathery, oblong-lanceolate leaflets with entire margins and an acuminate tip. Loose, terminal panicles of small, whitish flowers develop into ellipsoid, green to yellow-green drupes 2.5-3.5 cm long, each with a hard, three-ridged stone enclosing one or two seeds. Native to southern China, Hainan, Taiwan, and parts of Indochina and Malesia, the fresh or salt-preserved fruit (Qing Guo) is eaten as a snack and used in TCM to clear heat, generate fluids, resolve toxicity, and benefit the throat in sore-throat conditions.

Active Constituents

Gallic acid

Phenolic acid (hydrolysable tannin building block)

Concentration: the single largest phenolic component, around 38.8% of total fruit phenolics; total phenolics are of the order of 300 mg per 100 g fresh weight

Dominates the phenolic profile of the fruit and is the principal contributor to its astringency and to the antioxidant activity measured in DPPH and related assays. It is released on hydrolysis of the gallotannins during extraction and digestion.

Ellagic acid

Ellagitannin-derived dilactone phenolic

Concentration: around 14.3% of total fruit phenolics

The second most abundant phenolic in the fruit. It was one of the compounds isolated in an activity-guided fractionation for antihepatotoxic effect in primary rat hepatocytes and it reduced carbon tetrachloride liver damage in mice, an effect the authors attributed to antioxidant activity.

Brevifolin

Ellagitannin degradation product (phenolic ketone)

Isolated from Canarium album by activity-guided fractionation as one of the hepatoprotective constituents, active both in primary cultured rat hepatocytes and against carbon tetrachloride injury in mice.

Hyperin (hyperoside, quercetin-3-O-galactoside)

Flavonol glycoside

A flavonol glycoside isolated alongside brevifolin and ellagic acid in the hepatoprotective fractionation work, and a contributor to the radical-scavenging activity of the fruit extract.

3,3'-di-O-methylellagic acid

Methylated ellagic acid derivative

One of the four compounds isolated in the antihepatotoxic fractionation; it reduced carbon tetrachloride-induced liver damage in mice.

⚠ Drug Interactions

Oral iron salts (ferrous sulphate, ferrous fumarate)

Theoretical Evidence: Theoretical

The fruit is rich in hydrolysable tannins and free gallic and ellagic acid, a class of polyphenols that chelates non-heme iron in the gut lumen and reduces its absorption. That effect is well characterised for tannin-rich foods and beverages in general; it has not been measured for Canarium album specifically, so this entry is an extrapolation from chemical class rather than a studied interaction.

Clinical note: If a patient on iron replacement uses Qing Guo regularly, separate the two by at least two hours, as you would for tea. No dose change is needed.

Dosage

Form Amount Frequency Duration Population Notes
decoction 5–10 g Daily — — 中国药典 2020 【用法与用量】5~10g。 【性味与归经】甘、酸,平。归肺、胃经。 — Chinese Pharmacopoeia 2020, quoted verbatim; route and cautions preserved. Replaces a cleared category-filler value.

Evidence Tier

Moderate evidence · 3 studies

Recorded studies by study design, strongest design at the top. This is a study-design tier only, not a GRADE rating: it does not weigh risk of bias, consistency or precision.

Verified: design read from PubMed for a DOI that resolves to the cited paper Unverified: taken from the study's recorded description

Clinical Studies

Hepatoprotective compounds from Canarium album and Euphorbia nematocypha.

Ito M, Shimura H, Watanabe N, Tamai M, Hanada K, Takahashi A, Tanaka Y, Arai I, Zhang PL, Rao C, Chen WM, Yang JS, Su YL, Wang YL (1990) Chemical and Pharmaceutical Bulletin in vitro Verified: In vitro / animal

Activity-guided purification against hepatotoxicity in primary cultured rat hepatocytes isolated brevifolin, hyperin, ellagic acid and 3,3'-di-O-methylellagic acid. Brevifolin, ellagic acid and the dimethylellagic acid also reduced carbon tetrachloride-induced liver damage in mice. The work fractionated extracts of Canarium album together with Euphorbia nematocypha, so the contribution of each plant to the starting activity is not separable.

The composition of phenolic compounds in Chinese olive (Canarium album L.) cultivars and their contribution to the anti-inflammatory properties of the cultivars

He F, Du Y, Pan Z, Zeng H, Luo H, Wang J, Sun Y, Li M (2024) Frontiers in Nutrition in vitro

Profiled the phenolic composition of several Chinese olive cultivars and related it to anti-inflammatory activity in cell assays. Gallic acid and ellagic acid dominated the phenolic fraction, and cultivar differences in phenolic content tracked differences in anti-inflammatory effect. This is cultivar chemistry plus cell-based pharmacology, not a clinical result.

Anti-influenza mechanism of phenolic phytochemicals from Canarium album (Lour.) DC. leaf extract

Xiao M, Lim-Ho Kong B, Zhang Y, Yang Y, Lu J, Lee HK, Cao F, Shaw PC (2022) Journal of Ethnopharmacology in vitro

Six phenolic phytochemicals isolated from an aqueous extract inhibited influenza A strains in cell culture, with canaroleosides interacting with viral neuraminidase. Important caveat for this record: the material studied was the LEAF of Canarium album, whereas the drug Qing Guo is the fruit. The leaf result should not be read across to the fruit without direct evidence.

⚠ Safety & Contraindications

Contraindications

Since it is sweet in flavor and astringent in nature, its use is cautious in patients with exterior pattern in the initial stage.

Source: Xi S, Gong Y. Essentials of Chinese Materia Medica and Medical Formulas. Academic Press/Elsevier, 2017, pp. 53–72.

Historical Texts

Kai Bao Ben Cao

Song dynasty
The first materia medica to record the fruit systematically, noting its use for resolving the toxicity of alcohol and of fish and shellfish. That claim is the source of the modern function 'resolves seafood poisoning'; it is a historical indication, not an antidote with any modern evidence behind it.

Ri Hua Zi Ben Cao

Song dynasty
Lists the fruit among substances used for the throat and for generating fluids, consistent with its astringent, tannin-rich character.

Ben Cao Gang Mu

Ming dynasty
Li Shizhen collates the earlier entries for the Chinese olive, describing the fruit as sweet and sour after the initial astringency and repeating the throat and fluid-generating indications.

References

  1. Ma J, Yang R, Xu Z, Zhang H, Duan B, Zhang H, He F, Yang Y, Chen X, Xia C. A Review of Canarii Fructus (Canarium album) Polyphenols: From Efficient Extraction to Mechanistic Understanding and Functional Food Development . Foods (2026) [DOI]
  2. Xiao M, Cao F, Huang T, Tang YS, Zhao X, Shaw PC. Urolithin M5 from the Leaves of Canarium album (Lour.) DC. Inhibits Influenza Virus by Targeting Neuraminidase . Molecules (2022) [DOI]

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

📝 Notes

Public notes from the community and your own private notes on Qing Guo.

No notes yet.

Log in or register to add your own notes.

Back to Herb Database