Raceme catnip

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Nepeta racemosa

Not yet clinically reviewed

Family: Lamiaceae Genus: Nepeta Species: racemosa

Synonyms: Nepeta grandiflora var. racemosa, Glechoma racemosa

Raceme catnip
Raceme catnip

Safety at a glance

No rule in our tables for this herb: pregnancy, breastfeeding, incompatible pairs (十八反 / 十九畏), herb–drug, dose ceiling. This is not a safety clearance.

Not graded — No toxicity grade is recorded. Most herbs in the catalogue carry none.

Traditionally used for

  • Digestion
  • Sleep
Traditional use

Western Herbalism Properties

Actions:
carminativeantispasmodicsedative

Traditional Uses

In the Caucasus and Iran, raceme catmint has been used in regional folk medicine; aromatic preparations of the herb have been employed as a calming, antispasmodic and digestive remedy, consistent with documented uses of catmints generally (Mozaffarian, 2013).

Botanical Description

Nepeta racemosa (syn. N. mussinii), known as raceme catmint, is an aromatic perennial herb in the mint family (Lamiaceae) native to the Caucasus, northern Iran and Turkey, where it grows on rocky slopes and montane grassland. It forms low, spreading, often grey-green mounds 20–45 cm tall with the square stems characteristic of the family. The small leaves are opposite, ovate to heart-shaped with toothed margins, softly hairy and strongly aromatic when crushed, releasing the minty scent shared by other catmints. From late spring through summer it bears abundant whorls of small, two-lipped flowers crowded into loose racemes, ranging from lavender-blue to violet and attractive to bees. It is one of the most widely grown ornamental catmints, valued for its long flowering and drought tolerance, and like other Nepeta species its volatile oils can attract cats.

Native Region: Iran, Iraq, Transcaucasus, Turkey

Dosage Calculator

⚖ Dosage Calculator

A weight-based mathematical estimate for Raceme catnip. Not a prescription.

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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