Nan Sha Shen
StarAdenophora tetraphylla (Thunb.) Fisch.
☯ TCM Properties
Clears Lung Heat and Generates Fluids; Benefits the Stomach and Generates Fluids; Resolves Phlegm; Tonifies Qi
Traditional Chinese Uses
Nan Sha Shen (adenophora root, south glehnia root) is a cool herb that nourishes Lung and Stomach Yin, clears mild Heat, generates Body Fluids, and has a mild Phlegm-transforming action — distinguishing it from Bei Sha Shen (northern variant). It is used for dry cough, parched throat and mouth, poor appetite, and thirst from Lung or Stomach Yin deficiency, particularly following febrile illness or during dry autumn conditions. Its additional Qi-tonifying and Phlegm-dissolving properties give it a slightly broader action than its northern relative.
Botanical Description
Adenophora tetraphylla, the southern ladybell, is a perennial herb of the Campanulaceae family growing 60 to 130 cm tall from a stout, fleshy, white to pale yellow taproot that exudes a milky latex when cut. Stems are erect, slender, glabrous to sparsely pubescent, and usually unbranched below the inflorescence. Leaves are arranged in whorls of three to six (typically four, giving the species its name), narrowly ovate to lanceolate, 3 to 10 cm long, with finely serrate margins. The inflorescence is an open terminal panicle of nodding bell-shaped flowers; each flower has a pale blue to violet five-lobed corolla 1.5 to 2 cm long and an exserted style. The fruit is an inverted-conical capsule that opens by basal pores. It grows in mountain grasslands and open forests across East Asia.
Dosage
| Form | Amount | Frequency | Duration | Population | Notes |
|---|---|---|---|---|---|
| decoction | 9-30g | Daily | — | — | — |
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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