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Mai Dong

Ophiopogon japonicus (Thunb.) Ker-Gawl.

Genus: Ophiopogon Species: japonicus Pinyin: Mai Dong Latin: Radix Ophiopogonis
Ophiopogon root (English) 麦冬 (Chinese)

☯ TCM Properties

Category: tonifying
Temperature: cool
Taste: sweet, bitter
Meridians: heart, lung, stomach
Functions:

Nourishes Yin and Generates Fluids; Moistens the Lungs and Stops Cough; Clears Heart Fire and Eliminates Irritability; Benefits the Stomach and Generates Fluids; Moistens the Intestines and Unblocks the Bowels

Western Herbalism Properties

Actions:
demulcent

Used In Formulas (46)

Showing 1 of 46.

Botanical Description

Ophiopogon japonicus is a tufted, evergreen herbaceous perennial in the Asparagaceae, native to East Asia including China, Japan, Korea and Vietnam, where it grows in moist, shaded forest understories, on shaded slopes and along stream banks. Plants form dense, grass-like clumps 15-30 cm tall, spreading slowly by short, stoloniferous rhizomes that produce numerous slender white roots, some of which swell at intervals into small fusiform tubers. The dark green, narrowly linear, leathery basal leaves are 10-50 cm long and 2-5 mm wide, arching gracefully from the base. In summer the species sends up short, slightly flattened scapes bearing loose racemes of small, nodding, bell-shaped flowers with six pale lilac to whitish tepals about 5 mm long. The fruits are berry-like, pea-sized, bright cobalt-blue structures with a glossy surface. It is widely cultivated as a low evergreen groundcover and ornamental edging plant.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily

Cultural & Historical Context

Traditional Chinese Uses

Mai Dong (ophiopogon tuber, dwarf lilyturf tuber) is a cool herb that nourishes Yin, moistens dryness, and clears mild heat from the Heart and Lung. It is used for Lung Yin deficiency with dry cough and scanty phlegm, Stomach Yin deficiency with dry mouth and thirst, and Heart Yin deficiency with palpitations and restless sleep. As one of the key Yin-nourishing herbs, it appears in a wide range of formulas for addressing fluid depletion and dryness throughout the body.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.