Ling Zhi

Star

Ganoderma lucidum (Leyss. ex Fr.) Karst.

Not yet clinically reviewed

Genus: Ganoderma Species: lucidum Pinyin: Ling Zhi
Reishi mushroom灵芝

Traditionally used for

  • Cough & breathing
  • Sleep
  • Mood & calm
  • Heart & circulation
  • Energy & fatigue

Cautions & contraindications

  • Bleeding disorders
  • Before surgery
  • Diabetes
Strong evidence · 7 studies

☯ TCM Properties

Category: calming spirit
Temperature: neutral
Taste: sweet
Meridians: heart, lung, liver, kidney
Functions:

Tonifies Qi; Calms the Heart and Quiets the Spirit; Stops Cough and Calms Wheezing; Nourishes Blood; Tonifies Deficiency and Strengthens the Body

Traditional Chinese Uses

Ling Zhi (reishi mushroom, ganoderma) is a neutral, sweet fungus revered in Chinese medicine for its profound Qi and Shen-nourishing properties. It tonifies Heart and Liver Qi and Blood, calms the Spirit, and supports immune function — making it used for fatigue, insomnia, poor memory, palpitations, and chronic debility from Qi and Blood deficiency. Its reputation as a "mushroom of immortality" reflects its position as one of the most prestigious tonic herbs in Chinese medicine, associated with longevity and spiritual well-being.

Western Herbalism Properties

Actions:
adaptogentonicantioxidant

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Botanical Description

Ganoderma lucidum, the reishi or lingzhi, is a polypore wood-decay fungus in the family Ganodermataceae, distributed across temperate and subtropical forests of East Asia, Europe, and North America, where it grows as a saprophyte or weak parasite on hardwoods, particularly oak. The fruiting body (basidiocarp) is conspicuously fan- or kidney-shaped, 5-25 cm across, with a distinctive lacquered, varnished appearance ranging from reddish-brown to chestnut, often with a paler growing margin. A lateral or eccentric stipe, similarly varnished, attaches the cap to the substrate. The white to pale-brown underside bears a poroid hymenium that releases brown basidiospores. The flesh is corky and tough, woody when dried. Cultivated worldwide on logs and supplemented substrates.

Active Constituents

Ganoderma polysaccharides (beta-D-glucans, alpha-D-glucans, alpha-D-mannans)

Fungal polysaccharides

Concentration: highly variable in commerce: polysaccharide content ranged from 1.1% to 5.8% across tested commercial products

The immunomodulatory fraction, with glucose as the major sugar alongside xylose, mannose, galactose and fucose. In laboratory work they increase T and B lymphocyte and NK cell activity and cytokine output including IL-2, IL-6, TNF-alpha and IFN-gamma. The five-fold spread in content between commercial products is the practical point: two Ling Zhi products are not interchangeable doses.

Ganoderic acids and lucidenic acids

Lanostane-type triterpenoids

Concentration: extremely variable in commerce, from undetectable to 7.8% in tested products; over 380 triterpenoids have been isolated from the genus

The bitter triterpene fraction, and the constituents that carry most of the cytotoxic and anti-inflammatory activity in cell culture. Seven ganoderic acids (A, C2, D, F, DM, X and Y) have been taken to varying stages of investigation. That some commercial products contain no detectable triterpene at all is a quality problem practitioners should treat as material.

5'-Deoxy-5'-methylsulphinyladenosine

Adenosine derivative (nucleoside)

An adenosine-type constituent isolated from this fungus and characterised as a platelet aggregation inhibitor. It is one of the identified chemical bases for the antiplatelet behaviour behind the reported bleeding interactions, and it means the bleeding risk does not depend on the triterpene content alone.

Ling Zhi-8 (LZ-8)

Fungal immunomodulatory protein

Concentration: a minor protein constituent; total protein in the fungus is roughly 7-8%

An immunomodulatory protein whose cDNA and gene were cloned from this fungus in 1991. It is one of the reasons the immunological activity of Ling Zhi cannot be reduced to its polysaccharides, and it is the constituent behind the theoretical caution in transplant recipients and others on deliberate immunosuppression.

Ergosterol

Fungal sterol

A standard fungal sterol of the fruiting body, reported alongside lectins, enzymes, nucleotides and minerals including potassium, calcium, phosphorus, magnesium, selenium, zinc and iron. It is not responsible for the drug's principal actions.

⚠ Drug Interactions

Warfarin and other oral anticoagulants

Major Evidence: Possible

The fungus contains identified platelet aggregation inhibitors, including 5'-deoxy-5'-methylsulphinyladenosine, and inhibition of platelet aggregation by this species has been studied experimentally and clinically since 1990. The clinical signal is case-level rather than trial-level: a patient on haemodialysis taking warfarin recorded two consecutive INR values of 6.92 and 8.22 after taking Ganoderma lucidum extract tablets. Neither Cochrane review examined coagulation outcomes, so the interaction rests on mechanism plus case reports, which is enough to act on but not enough to quantify.

Clinical note: Check INR within one to two weeks of starting or stopping Ling Zhi in any anticoagulated patient, and tell the patient to report bruising, gum bleeding or dark stools. Do not start it in an unstably anticoagulated patient.

Antiplatelet drugs (aspirin, clopidogrel) and elective surgery

Major Evidence: Possible

Intraoperative bleeding has been reported in a patient who had been taking Ganoderma lucidum supplements preoperatively, consistent with the fungus's documented antiplatelet constituents. Patients rarely disclose a mushroom supplement when asked about medicines before surgery, which is what makes this interaction clinically important out of proportion to the number of published cases.

Clinical note: Stop Ling Zhi at least one to two weeks before elective surgery, dental extraction or any procedure with a bleeding risk, and name it explicitly on the pre-operative medicines list rather than relying on the patient to volunteer it.

Alcohol and other hepatotoxic agents (including concurrent prescription medicines)

Moderate Evidence: Possible

Two patients who had taken traditionally boiled Lingzhi without harm developed mixed hepatocellular and cholestatic liver injury after switching to the powdered form for one to two months; one survived and one died of fulminant hepatic failure. Both were also taking other therapeutic agents, which the authors flagged. A more recent case describes a 47-year-old man with acute hepatitis and significant transaminitis after taking Reishi powder with alcohol, resolving fully within two weeks on supportive care. The pattern points at powdered preparations and at co-ingestion rather than at decoctions.

Clinical note: Prefer decoction to raw powdered products. Ask about alcohol intake and other hepatotoxic medicines before prescribing, and check liver enzymes if a patient on long-term powder develops fatigue, nausea or abdominal pain.

Immunosuppressants (ciclosporin, tacrolimus, azathioprine) in transplant recipients

Theoretical Evidence: Theoretical

The polysaccharide fraction and the LZ-8 protein are immunostimulatory in laboratory models, and the Cochrane cancer review found the drug raised CD3, CD4 and CD8 percentages by about 2-4% in cancer patients, so the immune effect is measurable in people. Whether that translates into graft rejection risk has never been studied, and no case of rejection attributed to Ling Zhi has been published.

Clinical note: Avoid in solid organ transplant recipients and in patients on immunosuppression for autoimmune disease, on precautionary grounds. Do not tell such a patient the risk is proven; tell them it is untested and the stakes of being wrong are high.

Antidiabetic drugs and antihypertensives

Minor Evidence: Theoretical

This entry exists to correct a common overstatement. A Cochrane review of five randomised trials in 398 participants, mostly with type 2 diabetes, found no significant effect of Ganoderma lucidum on HbA1c, fasting plasma glucose, blood pressure, triglycerides or cholesterol; only post-prandial glucose gave inconsistent results. On that evidence an additive hypoglycaemic or hypotensive interaction is not expected. Participants taking the drug were 1.67 times more likely to report an adverse event than placebo, though none were serious and they were mainly gastrointestinal.

Clinical note: Do not prescribe Ling Zhi as a glucose- or blood-pressure-lowering agent, and do not adjust antidiabetic or antihypertensive doses in anticipation of an effect. Expect mild gastrointestinal upset as the commonest complaint.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6–12 g Daily — — 中国药典 2020 【用法与用量】6~12g。 【性味与归经】甘,平。归心、肺、肝、肾经。 — Chinese Pharmacopoeia 2020, quoted verbatim; route and cautions preserved. Replaces a cleared category-filler value.

Evidence Tier

Strong evidence · 7 studies

Recorded studies by study design, strongest design at the top. This is a study-design tier only, not a GRADE rating: it does not weigh risk of bias, consistency or precision.

Verified: design read from PubMed for a DOI that resolves to the cited paper Unverified: taken from the study's recorded description

Clinical Studies

Ganoderma lucidum (Reishi mushroom) for cancer treatment

Jin X, Ruiz Beguerie J, Sze DM, Chan GC (2016) Cochrane Database of Systematic Reviews systematic review

Five randomised trials met inclusion criteria. Patients given G. lucidum alongside chemotherapy or radiotherapy were more likely to respond than those on chemo/radiotherapy alone (RR 1.50, 95% CI 0.90 to 2.51), while G. lucidum alone did not produce comparable tumour regression. It raised CD3, CD4 and CD8 percentages by 3.91%, 3.05% and 2.02% respectively, and four studies reported improved quality of life. No trial recorded long-term survival. The reviewers judged the methodological quality of the primary studies generally unsatisfactory and concluded there is not sufficient evidence to use it as a first-line cancer treatment, though it may serve as an adjunct. One study recorded minor side effects (nausea, insomnia) with no significant haematological or hepatological toxicity.

Ganoderma lucidum mushroom for the treatment of cardiovascular risk factors

Klupp NL, Chang D, Hawke F, Kiat H, Cao H, Grant SJ, Bensoussan A (2015) Cochrane Database of Systematic Reviews systematic review

Five trials with 398 participants, most with type 2 diabetes, comparing 1.4 to 3 g per day of G. lucidum with placebo over 12 to 16 weeks. There was no statistically or clinically significant reduction in HbA1c (WMD -0.10%), total cholesterol, LDL cholesterol or BMI, no improvement in fasting plasma glucose, and no difference in blood pressure or triglycerides. Post-prandial glucose results were inconsistent and of unclear clinical significance. Participants on G. lucidum were 1.67 times more likely to report an adverse event, none serious. Risk of bias was low in only one of the five studies. The reviewers concluded the evidence does not support its use for cardiovascular risk factors.

A Randomized, Double-Blind and Placebo-Controlled Study of a Ganoderma lucidum Polysaccharide Extract in Neurasthenia

Tang W, Gao Y, Chen G, Gao H, Dai X, Ye J, Chan E, Huang M, Zhou S (2005) Journal of Medicinal Food RCT

One hundred and thirty-two patients with ICD-10 neurasthenia were randomised to a G. lucidum polysaccharide extract (Ganopoly) 1,800 mg three times daily or placebo for eight weeks; 123 were assessable. The Clinical Global Impression severity score fell 15.5% and the sense of fatigue 28.3% from baseline on Ganopoly versus 4.9% and 20.1% on placebo, and 51.6% versus 24.6% were rated more than minimally improved (p = 0.002). Treatment was well tolerated. This remains the most directly relevant trial to the traditional indication of calming the spirit and tonifying deficiency, though it tests a single proprietary polysaccharide extract rather than the crude herb.

Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptoms

Noguchi M, Kakuma T, Tomiyasu K, Yamada A, Itoh K, Konishi F, Kumamoto S, Shimizu K, Kondo R, Matsuoka K (2008) Asian Journal of Andrology RCT

Eighty-eight men over 49 with slight to moderate lower urinary tract symptoms were randomised to a G. lucidum ethanol extract 6 mg once daily or placebo for 12 weeks. Total IPSS fell by 2.1 points, significantly better than placebo (mean difference -1.18 points, 95% CI -1.74 to -0.62, p < 0.0001), but there was no change in quality of life score, peak or mean urinary flow, residual urine, prostate volume, PSA or testosterone. Treatment was well tolerated with no severe adverse effects. The symptom benefit was small and unaccompanied by any objective urodynamic change.

Ganoderma lingzhi (Reishi Mushroom)-Induced Acute Liver Injury in the Setting of Alcohol Use: A Case Report and Review of the Literature

Guedikian R, Kim B, Singh G, Alexander R (2023) Cureus case report

A 47-year-old man presented with headache and abdominal pain after consuming Reishi mushroom powder together with alcohol, and was found to have acute hepatitis with significant transaminitis. He was managed conservatively with N-acetylcysteine and intravenous fluids, and follow-up bloods at two weeks showed complete resolution. The authors note how little is known about the systemic effects of mushroom supplements taken with other substances. The case is reported under the name Ganoderma lingzhi, which is the East Asian taxon now usually separated from the European Ganoderma lucidum sensu stricto, an identity distinction that runs through much of this literature.

Fatal fulminant hepatitis associated with Ganoderma lucidum (Lingzhi) mushroom powder

Wanmuang H, Leopairut J, Kositchaiwat C, Wananukul W, Bunyaratvej S (2007) Journal of the Medical Association of Thailand case report

Two patients who had taken traditionally boiled Lingzhi without any toxic effect, alongside other therapeutic agents, developed hepatotoxicity one to two months after switching to Lingzhi in powdered form. One survived; the second died of fulminant hepatic failure. The authors call for close monitoring of powdered Lingzhi in particular, especially in combination with other drugs. It is the most serious published harm attributed to this herb and the reason the powdered dose form deserves separate consideration from the decoction.

Intraoperative Bleeding Associated with Preoperative Use of Ganoderma lucidum Supplements

Shulman S, Sharma S, Cracchiolo B, Shubhangi K, Sifonios A (2014) Open Journal of Anesthesiology case report

A case of intraoperative bleeding in a patient who had been taking Ganoderma lucidum supplements before surgery, consistent with the fungus's documented platelet aggregation inhibitors. It is a single case in a low-profile journal and should be weighted accordingly, but it is the clinical counterpart to the well-characterised antiplatelet chemistry and supports stopping the supplement before elective procedures.

Historical Texts

Shen Nong Ben Cao Jing

Han dynasty
Ling Zhi is entered in the superior class of the earliest Chinese materia medica, recorded as benefiting the heart qi, calming the essential spirit and, on long use, lightening the body, resisting ageing and prolonging life. The text describes the zhi in a set of differently coloured forms rather than as a single species.

Ben Cao Gang Mu

Ming dynasty (1596)
Li Shizhen discusses the six differently coloured zhi carried down from the Han classic, distinguishing red, black, blue or green, white, yellow and purple and associating each with particular organs. The material sold today as Ling Zhi corresponds chiefly to the red and purple entries; the classical six-colour scheme does not map cleanly onto modern species boundaries, and the East Asian medicinal taxon is now often separated as Ganoderma lingzhi from the European Ganoderma lucidum.

References

  1. Kawagishi H, Fukuhara F, Sazuka M, Kawashima A, Mitsubori T, Tomita T. 5'-Deoxy-5'-methylsulphinyladenosine, a platelet aggregation inhibitor from Ganoderma lucidum . Phytochemistry (1993) [DOI]
  2. Murasugi A, Tanaka S, Komiyama N, Iwata N, Kino K, Tsunoo H, Sakuma S. Molecular cloning of a cDNA and a gene encoding an immunomodulatory protein, Ling Zhi-8, from a fungus, Ganoderma lucidum . Journal of Biological Chemistry (1991) [DOI]
  3. Liang C, Tian D, Liu Y, Li H, Zhu J, Li M, Xin M, Xia J. Review of the molecular mechanisms of Ganoderma lucidum triterpenoids: Ganoderic acids A, C2, D, F, DM, X and Y . European Journal of Medicinal Chemistry (2019) [DOI]
  4. Wu S, Zhang S, Peng B, Tan D, Wu M, Wei J, Wang Y, Luo H. Ganoderma lucidum: a comprehensive review of phytochemistry, efficacy, safety and clinical study . Food Science and Human Wellness (2024) [DOI]

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.

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