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Dong Gua

Benincasa hispida (Thunb.) Cogn.

Genus: Benincasa Species: hispida Pinyin: Dong Gua Latin: Fructus Benincasae
Winter melon (English) 冬瓜 (Chinese)

☯ TCM Properties

Category: clearing_heat
Temperature: cool
Taste: sweet, bland
Meridians: lung, large_intestine, small_intestine
Functions:

Promotes Urination and Reduces Edema; Clears Heat; Resolves Phlegm; Generates Fluids and Relieves Thirst; Resolves Toxicity

Western Herbalism Properties

Actions:
diuretic

Botanical Description

Benincasa hispida, the wax gourd or winter melon, is a vigorous annual climbing or trailing vine in the family Cucurbitaceae, believed native to southern and southeastern Asia and widely cultivated throughout tropical Asia, southern China, India, and the Caribbean for its very large edible fruit. The plant produces stout, ribbed, hispid stems several meters long bearing branched tendrils, and ascends fences and trellises or sprawls across the ground. The alternate leaves are large, palmately five- to seven-lobed, 10-25 cm across, with cordate bases and softly hairy surfaces. The plant is monoecious, bearing large solitary, bright yellow, five-lobed bell-shaped flowers 6-12 cm across, the male and female flowers on the same plant. The fruit is a massive oblong to spherical pepo 30-60 cm long, weighing up to 15-30 kg, with smooth green skin that becomes covered in a thick whitish waxy bloom at maturity, snow-white sweet flesh, and many flat, pale brown ovate seeds embedded centrally.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6-15g Daily

Cultural & Historical Context

Traditional Chinese Uses

Dong Gua (winter melon, wax gourd) is a cool, sweet food-herb widely used in Chinese medicine to clear Heat, promote urination, and reduce edema. It benefits conditions of excess water retention, summer-heat-related thirst and irritability, and urinary difficulty. Low in calories and sodium, it is considered especially suitable for those who tend toward heat, excessive thirst, or fluid retention, and its culinary use as a cooling vegetable reflects its therapeutic properties.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.