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Bai Mu Er

Tremella fuciformis Berk.

Genus: Tremella Species: fuciformis Pinyin: Bai Mu Er Latin: Fructificatio Tremellae Fuciformis
Snow fungus (English) 白木耳 (Chinese)

☯ TCM Properties

Category: tonifying
Temperature: neutral
Taste: sweet, bland
Meridians: lung, stomach, kidney
Functions:

Nourishes Lung Yin; Benefits the Stomach and Generates Fluids; Tonifies Qi; Moistens the Intestines and Unblocks the Bowels

Western Herbalism Properties

Actions:
tonicdemulcent

Botanical Description

Tremella fuciformis, known as snow fungus, white jelly mushroom, or silver ear, is a basidiomycete jelly fungus in the family Tremellaceae, distributed across tropical and subtropical regions worldwide, including East and Southeast Asia, Australia, Africa, and the Americas, where it grows as a parasite on the mycelium of wood-decaying Annulohypoxylon ascomycetes inhabiting fallen broadleaved logs. The fruiting body is gelatinous, translucent, and pure white to pale yellowish when fresh, drying to a brittle ivory-cream mass; it consists of numerous thin, ruffled, leaf-like or seaweed-like lobes radiating from a central base, the entire structure reaching 5-15 cm across. The texture is firm-jellied and rubbery when hydrated. Microscopically the hymenium bears characteristic longitudinally septate basidia that produce ellipsoid basidiospores. The species is widely cultivated commercially in China by inoculation onto sterilized substrate logs alongside its host fungus and is used both as food and as a tonic.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily

Cultural & Historical Context

Traditional Chinese Uses

Bai Mu Er (white wood ear fungus, silver ear mushroom) is a neutral, sweet herb that nourishes Lung and Stomach Yin and generates Body Fluids. It is used for dry cough, dry throat, thirst, and the residual symptoms of febrile illness that depleted Body Fluids. As a food-grade tonic, it is commonly cooked in sweet soups with rock sugar and wolfberries as a classic Chinese dietary remedy for Lung Yin deficiency and dry respiratory conditions.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.