🌿

Calm Mind Formula

Total Formula Weight: 30 g

Stress reliefAnxiety supportSleep aidRelaxation

Description

A calming formula for stress relief and mental relaxation.

Herb Ingredients

πŸ‘‘ CHIEF
Chamomile

12 g

40.0% of formula

Function: Calms the nervous system and promotes relaxation

πŸŽ–οΈ DEPUTY
Asian Ginseng

9 g

30.0% of formula

Function: Adaptogenic support for stress resilience

πŸ›‘οΈ ASSISTANT
Turmeric

9 g

30.0% of formula

Function: Reduces inflammation associated with chronic stress

Formula Summary

HerbRoleQuantity%
ChamomileπŸ‘‘Chief12 g40.0%
Asian GinsengπŸŽ–οΈDeputy9 g30.0%
TurmericπŸ›‘οΈAssistant9 g30.0%
Total30 g100%

Preparation & Dosage

πŸ”₯ Preparation Instructions

Steep in hot water for 10-15 minutes. Best taken as a tea in the evening.

πŸ’Š Dosage

1 cup (240ml) 1-2 times daily, preferably in the evening

Important Disclaimer

The information provided is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare professionals before making health decisions.