πΏ
Calm Mind Formula
Total Formula Weight: 30 g
Stress reliefAnxiety supportSleep aidRelaxation
Description
A calming formula for stress relief and mental relaxation.
Herb Ingredients
π‘οΈ ASSISTANT
Turmeric
9 g
30.0% of formula
Function: Reduces inflammation associated with chronic stress
Formula Summary
| Herb | Role | Quantity | % |
|---|---|---|---|
| Chamomile | πChief | 12 g | 40.0% |
| Asian Ginseng | ποΈDeputy | 9 g | 30.0% |
| Turmeric | π‘οΈAssistant | 9 g | 30.0% |
| Total | 30 g | 100% |
Preparation & Dosage
π₯ Preparation Instructions
Steep in hot water for 10-15 minutes. Best taken as a tea in the evening.
π Dosage
1 cup (240ml) 1-2 times daily, preferably in the evening
Important Disclaimer
The information provided is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare professionals before making health decisions.