Vital Energy Tonic
Total Formula Weight: 30 g
Description
Adaptogenic tonic for sustained energy and mental clarity.
Herb Ingredients
15 g
50.0% of formula
Function: Primary qi tonic, enhances energy and mental clarity
9 g
30.0% of formula
Function: Supports immune function during periods of stress
Formula Summary
| Herb | Role | Quantity | % |
|---|---|---|---|
| Asian Ginseng | πChief | 15 g | 50.0% |
| Echinacea | ποΈDeputy | 9 g | 30.0% |
| Turmeric | π‘οΈAssistant | 6 g | 20.0% |
| Total | 30 g | 100% |
Preparation & Dosage
π₯ Preparation Instructions
Simmer gently in 3 cups of water for 30-45 minutes. Do not boil vigorously. Strain and consume warm.
π Dosage
1 cup (240ml) in the morning and early afternoon. Avoid evening use as it may affect sleep.
Important Disclaimer
The information provided is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare professionals before making health decisions.